S2 E6
This Pocket dynamo is a power packed package of personalised trainer at Cromwell’s NRG Gym- she is passionate, empowering and real- she has a background in strength training, functional fitness and a deep understanding of mindset- and she has three national Titles to boot- are you ready to train with Grace Burke. She sits down with Grant in his Delta Rootz studio.
Jim from Tarras returns with his mutterings and ramblings on life as he see's it
Ferg caught up with our Olympic Kayak Cross Champion Finn Butcher in the USA recently.